In some places, it can be almost impossible to find loose tea. Then again, you won’t have trouble finding tea in tea bags pretty much everywhere. So, why on earth would you want to take the time to prepare a cup of loose tea if you can just grab a tea bag instead? Here are 4 reasons to drink loose leaf tea.
Some tea connoisseurs can tell you many reasons why they would never even touch a tea bag with a long stick. Even if it’s ultimately a matter of taste, it is indeed true that loose tea can be much better for you. Here are 4 good reasons why you should drink loose leaf tea.
The process of making tea for tea bags involves rendering the leaves into a fine powder. More often than not, what goes into tea bags is low-quality tea that is left over from leaves used to make higher-quality types of tea. This can greatly reduce the tea-drinking experience, especially when it comes to flavour. Furthermore, as compared to tea in tea bags, loose tea is not trapped in a pouch, so it can expand in your pot or tea cup as it steeps. This way, more essential oils from the loose tea leaves are released, giving the tea a better and more complex taste.
Most tea used in tea bags consists of a blend of various types of tea. This takes away a lot from the flavour, making tea from tea bags often taste the same. Likewise, tea for tea bags is usually produced differently from loose leaf in a process called CTC. Here, the leaves are fed into machines rather than rolled by hand. Although the CTC process produces a strong and quick brew, it gives tea a one-dimensional aroma.
Sometimes, producers also include additives and artificial aromas to “enhance” what is otherwise poor-quality tea. Only loose tea can offer the complex aromas of good tea with all its fine nuances.
Tea in tea bags is made for convenience so that people can quickly brew a cup. Notice how tea in tea bags will quickly colour your water as soon as you dunk your bag in. This is because the tea is made from tiny tea particles, so called “tea dust” that gives off colour and aroma quicker as compared to loose tea. This tea dust is normally tea of the lowest quality that had been rejected for making quality leaf tea like orange pekoe. As a result, tea can quickly become bitter and one-note.
Loose tea contains a lot more of the healthful antioxidants, polyphenols, and vitamins found in tea leaves as compared to tea in tea bags. Because of this, loose tea can provide you with more of the healthy benefits of tea. Because loose tea is nutrient-rich and has stronger antioxidant properties, it can boost your immune system, lower cholesterol levels, promote a healthy heart, and protect your bones, along with many other benefits. Tea also contains caffeine, so it stimulates your mind, but without the negative effects of coffee.
If you think about it, preparing loose tea doesn’t really take so much effort. All you need so you can enjoy the many benefits of loose tea is a simple tea ball or sieve. Yes, it might take you 20 seconds longer to make a cup of loose tea, but let’s be honest, the better taste and healthy benefits are worth it.
If you love to drink tea, you should definitely give loose tea a try. If you prefer your tea on the strong side, broken loose tea can make for a bold and healthy alternative to tea in tea bags. There really is no reason why you need to stick with low-quality tea bags. Rest assured, once you have tried loose tea, chances are you won’t go back to tea bags ever again.